This 5-module intro course will help you embark on an inner work journey to discover, love, heal, integrate, and self-actualize every part of who you are.

Inner Work 101© and The Mini Inner Workbook© will guide you to start living a more conscious life, befriend every part of yourself, and live a life of clarity, compassion, and purpose.

This course provides a $197 value, which you can access at a reduced rate.

By purchasing Inner Work 101© at the Sustainer Level, you get to:

• Keep the course so that you can refer back to it whenever you want
• Support this project and ensure I can continue to offer these resources

Loving Every Part of Yourself is a 10-lesson audio course with an accompanying workbook. This course will help you learn to love yourself more deeply, profoundly, and automatically so you can feel more confident, emotionally balanced, and comfortable in your own skin.

Integrating together evidence-based psychology and ancient wisdom traditions such as Internal Family Systems, shamanism, Buddhist psychology, shadow work, and inner child work, this course will help you love every part of who you are, even if self-love has felt challenging before, for a very affordable price.